T-Shirt Size Guide – Find Your Perfect Fit

THE PROTEEIN T-SHIRT SIZE GUIDE – FIND YOUR PERFECT FIT

The right T-shirt doesn't just look good. It fits right.

Not sure whether to pick XS, M or XL? Wondering why an oversized XS can have a larger chest measurement than a regular-fit XL?

We've got you!

This T-Shirt Size Guide helps you understand PROTEEIN's different fits, compare measurements and choose the right size before placing your order.

Whether you prefer a clean classic fit or a relaxed oversized streetwear look, here's everything you need to find your fit.

1. UNDERSTANDING OUR T-SHIRT FITS

Classic / Regular Fit

Our classic-fit T-shirts are designed for everyday comfort, with a more traditional silhouette.

• Relaxed but not baggy.

• Shoulders sit closer to your natural shoulder line.

• Comfortable chest and body fit.

• Easy to wear on its own or layer.

Oversized Fit

Our oversized T-shirts are designed with a deliberately roomier silhouette.

• Wider chest and body.

• Relaxed shoulder construction.

• More room through the sleeves and body.

• A laid-back streetwear look.

IMPORTANT: Oversized and regular-fit sizes are not directly interchangeable.

An XS oversized T-shirt can have a larger garment chest measurement than an XL regular-fit T-shirt. That's because they are designed with different proportions.

Don't choose your oversized size based only on the letter printed on the label. Always check the product-specific size chart.

2. HOW TO MEASURE YOURSELF

Use a soft measuring tape and measure over light clothing or directly on your body.

CHEST: Wrap the tape around the fullest part of your chest, keeping it parallel to the ground.

SHOULDER: Measure from the edge of one shoulder to the other across your back.

LENGTH: Measure from the highest point of your shoulder near the neck straight down to where you want the T-shirt to end.

For the most accurate fit, compare your measurements with the relevant product size chart.

3. HOW TO CHOOSE YOUR OVERSIZED T-SHIRT SIZE

Already oversized by design!

• Want the intended oversized look? Choose your usual regular-fit T-shirt size as a starting point, then check the oversized product's size chart.

• Want an extra-baggy streetwear look? Consider sizing up after checking the measurements.

• Between two sizes? Compare the chest and length measurements with a T-shirt you already own and love.

Remember: the measurements of an oversized T-shirt describe the garment itself, not your body measurements.

4. WHICH SIZE AM I?

Height and weight can help you narrow down your options, but they're only a starting point.

Men's

[Retain your existing men's and women's height-and-weight recommendation tables here.]

Women's

When in between sizes, size up for a relaxed fit or stay true to size for a cleaner look.

For a more accurate choice, always prioritise the measurements in the relevant product size chart.

5. FABRIC & CARE

Following the instructions on the care labels is an assurance that the appearance and fit of the garment will be maintained after several washes.

Good fit deserves good care!

For our classic 180 GSM cotton tees:

• Machine wash cold.

• Do not tumble dry.

• Air dry flat or hang dry.

• Iron on medium heat if needed.

• Follow the individual product's care instructions.

6. STILL NOT SURE ABOUT YOUR SIZE?

No worries. We'd rather help you find the right fit than have you guess!

Email us at contact@proteein.in with your preferred product and sizing questions.

You can also explore our products and use the size chart available on the individual product pages.

FIND YOUR FIT. OWN YOUR STYLE. WEAR PROTEEIN. 💪