Colour note
Product colours may look slightly different in real life depending on lighting, screen settings, and photography.
Important
Verify your size and colour before checkout. Changes aren't accepted once ordered.
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THE QUAD FATHER – The Leg Day Legend
Respect the quads. Respect the legacy.
Some people skip leg day. Others become the reason leg day exists.
Meet THE QUAD FATHER from PROTEEIN's IRON SERIES – a bodybuilding-inspired graphic tee celebrating the muscle group that separates casual lifters from the seriously committed.
The Leg Day T-Shirt features a powerful bodybuilder pose and bold vintage-style lettering, bringing old-school bodybuilding attitude straight into your everyday wardrobe.
Whether you're smashing squats, pushing through leg extensions or chasing those next-level quad gains, this tee makes one thing clear:
THE QUADS ARE NOT OPTIONAL.
WHY YOU'LL LOVE IT
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Bold bodybuilding artwork: A striking bodybuilder illustration with THE QUAD FATHER lettering.
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Old-school gym attitude: A playful tribute to bodybuilding culture and legendary leg development.
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Premium cotton comfort: Soft, substantial 180 GSM cotton fabric.
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Classic regular fit: Comfortable unisex crew-neck silhouette.
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Easy to style: Pair it with joggers, shorts or your favourite everyday bottoms.
PRODUCT DETAILS
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Product: Unisex graphic classic crew T-shirt
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Fabric: 100% super-combed cotton
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Fabric weight: 180 GSM
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Fabric finish: Pre-shrunk and bio-washed
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Fit: Unisex regular fit
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Neck: Lycra ribbed crew neck
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Construction: Double-stitched seams
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Design placement: Front graphic
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Back: Plain
MADE FOR
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Bodybuilding enthusiasts
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Leg-day warriors and squat lovers
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Weightlifting and strength-training fans
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Gym regulars and fitness fanatics
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Anyone who never skips leg day
The Leg Day T-Shirt isn't just another gym tee. It's a badge of honour for those who know that strong legs aren't built by accident.
CARE INSTRUCTIONS
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Wash inside out with similar colours.
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Use cold water and a gentle wash cycle.
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Avoid harsh bleach.
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Dry on low heat or naturally.
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Do not iron directly over the printed artwork.
THE IRON SERIES BY PROTEEIN
Built Different. Lift Different. Never Skip Leg Day.